Update on the past couple days… Switched over from drops to injections…
Update on the past couple days… Switched over from drops to injections…
Update on the last week. One cheat set me back about 5 days! Ahhhhgg. Back on track now!
On this lovely Mother’s Day I weighed in at 181.3 which is up 2.3 lbs. since before loading. Today I spent hours prepping all my food for the week. The tricky thing with that was figuring out how much of each vegetable to make. I had the scale out, my iPhone HCG app and calorie [...]
Ok, ok, so I’m only down .2 today. Disappointed, YES, do I know what happened, and why, YES. Yesterday I was out and about, I had to get my car fixed (5 hrs to kill), and I went on a date with my husband. For both events I ate out. Now to some NORMAL folk, [...]
For more HCG Info: HCGCoachNow.com Buy HCG without a prescription at http You can get WaterMax – to alkalize your distilled or R/O water from hacres.com and be sure to use Health Minister ID# ‘DUI’ so we can get a tiny credit, otay, Spanky? BUT, do not use on Protocol as it has a tiny [...]
Asian Shrimp Salad 100 Grams of shrimp 100 Grams of spinach 1 Orange in 1/4th 2 tsp Walden farms Calorie free Asian dressing 1/16 water Place dressing, water and 1/4 to 1/2 of the orange in the blender and pulse to desired consistency. Put spinach, orange slices, and shrimp in bowl with dressing and toss. [...]
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Color Star Diet
Day 35 – see my 1 month before and after pics!
I wanted to dedicate this video to all my viewers who reside outside the United States or who don’t use an Imperial measurements when they cook. I can certainly understand their confusion as they hear “cups” being referred to, and one of my oft-received comments is “whose cup are they talking?” Even for Imperial system [...]