Tag Archive: 3/Day

R1-Phase 3-Day 5-Part 1: Help for a Successful Phase 3

Today is day 5 of phase 3 for me. I’m -2.8 under LDW today! I am eating TONS of fatty foods, at least 100 grams of protein, and VERY LOW carb! If you are trying to eat low-fat and getting frustrated, then this two part video is for you! I had a lot to say, [...]

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My HCG/Phase 3/Day 14/15 lbs and holding!

Chocolate Cream Cheese Muffins – Recipe found on another HCG site… it is go great to have fellow hcgers share their recipes. Here I am sharing my experience with these muffins and what my preference is for sweeteners. Todays weigh in was 140, I am hanging in there!

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My HCG/Phase 3/Day 17/Stable

Breakfast with the cheese taco shell

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hCG Diet – Day 3/Day 1 Very Low Calorie Diet – Lunch

Dr. Black’s personal journey on the New Day Wellness Oral hCG Weight Loss Program

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hcg Diet – Day 3/Day 1 Very Low Calorie Diet (VLCD) – Morning

Dr. Black’s personal journey on the New Day Wellness Oral hcg Weight Loss Program

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