Category Archives: low calorie

HCG Diet, VLCD # 21

Update on the past couple days… Switched over from drops to injections…

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HCG Diet VLCD 17-22 Cheated and I didn’t regret it (but now I do!)

Update on the last week. One cheat set me back about 5 days! Ahhhhgg. Back on track now!

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HCG Diet: R1P2 Loading Day 2 – up 2.3 pounds

On this lovely Mother’s Day I weighed in at 181.3 which is up 2.3 lbs. since before loading. Today I spent hours prepping all my food for the week. The tricky thing with that was figuring out how much of each vegetable to make. I had the scale out, my iPhone HCG app and calorie [...]

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HCG VLCD Day33 Before and After Pics

Down 23.6

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Hcg protocol diet vlcd day 7 Disappointed

Ok, ok, so I’m only down .2 today. Disappointed, YES, do I know what happened, and why, YES. Yesterday I was out and about, I had to get my car fixed (5 hrs to kill), and I went on a date with my husband. For both events I ate out. Now to some NORMAL folk, [...]

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Round 3: My thoughts (VLCD 6) PART ONE

Weighed 151.5 this morning Lost 7.2 lbs so far this round Very satisfied with the weight loss but struggling with hunger and cravings

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HCG Diet – Simeons Protocol R1 P2 Day 17 VLCD & Tips

For more HCG Info: HCGCoachNow.com Buy HCG without a prescription at http You can get WaterMax – to alkalize your distilled or R/O water from hacres.com and be sure to use Health Minister ID# ‘DUI’ so we can get a tiny credit, otay, Spanky? BUT, do not use on Protocol as it has a tiny [...]

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MsHcGGirl’s Chocolate Delight! SUGAR FREE-LOW CARB

Just my version of Chocolate delight. 1 cup organic coconut oil 3/4 cup cocoa (1/2 dark/ 1/2 regular) Stevia to taste (3 Tbsp) Vanilla stevia LIQUID ~ 2 droppers full 7 macadamia nuts chopped fine silicon candy or ice tray molds. OTHER RECIPES BY MsHcGGirl: *MsHcGGirl’s Green Smoothie* SUGAR FREE-LOW CARB (01.17.2012) www.youtube.com MsHcGGirl’s Nutty [...]

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VLCD 3 HCG diet and Shrimp Asian Salad YUMMY!!!

Asian Shrimp Salad 100 Grams of shrimp 100 Grams of spinach 1 Orange in 1/4th 2 tsp Walden farms Calorie free Asian dressing 1/16 water Place dressing, water and 1/4 to 1/2 of the orange in the blender and pulse to desired consistency. Put spinach, orange slices, and shrimp in bowl with dressing and toss. [...]

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VLCD DAYS 31, 32, 33, 34, 35, 36 & 37

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